Guide To Magnesium Stearate

What Is Magnesium Stearate Magnesium stearate is a very simple salt and it is actually made out of two very nutritional substances. You have the mineral magnesium and you also have a saturated fat which is called stearic acid. This is usually used as a flow agent and there are many nutritional supplements out there …

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What are Ketones?

When you take a look at low-carb diets you will see that the term ketone has been thrown around quite a lot over the last couple of years. The problem is that not a lot of people know what ketones are and they also don’t have an idea of what they do to the body …

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weight training

5 Rules to Lose Weight Fast

The most common goal of people in the health and fitness world is to lose weight. Not only do hundreds of millions of people go on diets to try and lose weight every year, but they want to lose weight as fast as possible. It’s no wonder the weight loss industry is a $20 billion industry, …

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